My Goal As Your Personal Trainer - #091 The Fitness Solution With Adam Berry podcast

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Today I Podcasting Education Self-Improvement Adam Berry

Indhold leveret af Adam Berry. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Adam Berry eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The Fitness Solution with Adam Berry « »
My Goal as your Personal Trainer - #091

3+ y ago 21:49

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M4A•Episode hjem

Indhold leveret af Adam Berry. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Adam Berry eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The new style Podcast is here at long last.

In this episode, I take you through what I think my goal as your Personal Trainer should be.

And therefore the goal you should align yourself to as well.

Nope, it's not losing weight...FYI.

It's a lot more nuanced than that.

Remember: "Repetition is the mother of skill" , "Practice makes permanent"

The Strong and Confident Program: https://www.thegymstarter.com/online-one-on-one-coaching

… continue reading

115 episoder

#Today I #Podcasting Education #Self-Improvement #Adam Berry

Artwork

My Goal as your Personal Trainer - #091

The Fitness Solution with Adam Berry

published 3+ y ago

Del

M4A•Episode hjem

Indhold leveret af Adam Berry. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Adam Berry eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The new style Podcast is here at long last.

In this episode, I take you through what I think my goal as your Personal Trainer should be.

And therefore the goal you should align yourself to as well.

Nope, it's not losing weight...FYI.

It's a lot more nuanced than that.

Remember: "Repetition is the mother of skill" , "Practice makes permanent"

The Strong and Confident Program: https://www.thegymstarter.com/online-one-on-one-coaching

… continue reading

115 episoder

#Today I #Podcasting Education #Self-Improvement #Adam Berry

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