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S.2 Ep.6: Blood Work Results, Fitness Experience, and Nutrition Tips with Deon Keller - Part 1

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Manage episode 274210371 series 2804815
Indhold leveret af The Fitness Experiment. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Fitness Experiment eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We have a very special guest for you guys today. Deon Keller joins us on the podcast today. He is a high schooler teacher but also a successful strength & conditioning coach. In part 1, we talk about Deon's recent in depth lab work he had completed. We go over inflammatory markers, hormones, liver function and more, and discuss what they mean. We also talk about his diet and nutrition habits in general, and how they have influenced his results. We also talk about his experience in and out of highschool (teaching) fitness and much much more.

Deon is a wealth of knowledge and it was a pleasure recording this episode with him, and learning from him. We know that you will enjoy this episode, just as much as we enjoyed recording it! Enjoy!

CONTACT

Deon IG - keller_fitness10

Follow us on INSTAGRAM @thefitness_experiment

>>>>For tips & tricks to advance your fitness and health, podcast details, and more!

We are on now on YOUTUBE!

>>>> Podcasts, and upcoming content on supplements, programming, fat loss, hitting PRs and all things fitness.

Personal Instagram Accounts:

Jesse - Instagram @sherriffacademy

Chett - Instagram @brainignition

--- Send in a voice message: https://podcasters.spotify.com/pod/show/scienceexperience/message
  continue reading

54 episoder

Artwork
iconDel
 
Manage episode 274210371 series 2804815
Indhold leveret af The Fitness Experiment. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Fitness Experiment eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We have a very special guest for you guys today. Deon Keller joins us on the podcast today. He is a high schooler teacher but also a successful strength & conditioning coach. In part 1, we talk about Deon's recent in depth lab work he had completed. We go over inflammatory markers, hormones, liver function and more, and discuss what they mean. We also talk about his diet and nutrition habits in general, and how they have influenced his results. We also talk about his experience in and out of highschool (teaching) fitness and much much more.

Deon is a wealth of knowledge and it was a pleasure recording this episode with him, and learning from him. We know that you will enjoy this episode, just as much as we enjoyed recording it! Enjoy!

CONTACT

Deon IG - keller_fitness10

Follow us on INSTAGRAM @thefitness_experiment

>>>>For tips & tricks to advance your fitness and health, podcast details, and more!

We are on now on YOUTUBE!

>>>> Podcasts, and upcoming content on supplements, programming, fat loss, hitting PRs and all things fitness.

Personal Instagram Accounts:

Jesse - Instagram @sherriffacademy

Chett - Instagram @brainignition

--- Send in a voice message: https://podcasters.spotify.com/pod/show/scienceexperience/message
  continue reading

54 episoder

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