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Indhold leveret af Connie Nightingale. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Connie Nightingale eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Brock Armstrong - Cognitive Behaviors and Goal Setting

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Manage episode 349663663 series 2682697
Indhold leveret af Connie Nightingale. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Connie Nightingale eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Today I am excited to have Brock Armstrong on the show. Brock Armstrong is a fitness/movement coach with more than a decade of experience coaching people of all fitness levels to increase their ability to move through this world with ease and confidence. In a nutshell, Brock teaches people how to move more of their body, more often, in more and more interesting ways as a podcaster (Second Wind Fitness), writer (Scientific American), a movement coach (BrockArmstrong.com), a weight loss coach (Weighless.Life), and as a Cognitive Behaviour Therapy Practitioner (ChangeAcademyPodcast.com). --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support
  continue reading

172 episoder

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Manage episode 349663663 series 2682697
Indhold leveret af Connie Nightingale. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Connie Nightingale eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Today I am excited to have Brock Armstrong on the show. Brock Armstrong is a fitness/movement coach with more than a decade of experience coaching people of all fitness levels to increase their ability to move through this world with ease and confidence. In a nutshell, Brock teaches people how to move more of their body, more often, in more and more interesting ways as a podcaster (Second Wind Fitness), writer (Scientific American), a movement coach (BrockArmstrong.com), a weight loss coach (Weighless.Life), and as a Cognitive Behaviour Therapy Practitioner (ChangeAcademyPodcast.com). --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support
  continue reading

172 episoder

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