Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 41 - Be Grateful
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Manage episode 242163379 series 2325709
Indhold leveret af Jc of the Finest. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jc of the Finest eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode of The Finest Hour Podcast I speak about being grateful and how important it is to success. With it being so easy to compare to others and get stuck in scarcity thinking you have LESS, I touch on being present in a state of gratitude, abundance, and happiness, and how appreciating what you have NOW, will lead to life appreciating you and giving you MORE! Take a listen to the full length episode, and if you like it, please leave a 5-star rating and comment! Follow JC on IG: https://www.instagram.com/p/B1r5p8Anpl3/?igshid=15rvtrz08f1f1 Apply to join my " Sustainable Success Strategy" Fitness by JC Program: https://justinjccollins.typeform.com/to/lZzVKT Join my Private Facebook Group - The Action Taker Academy: https://www.facebook.com/groups/256146121794586/?ref=share Here's the Supplements I take - 1% Cereal Milk Protein and 1% SuperLit Pre Workout ( Code "JC10" - get 10% off!) https://onepercentnutrition.com/?rfsn=2886950.2a92c7
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74 episoder
MP3•Episode hjem
Manage episode 242163379 series 2325709
Indhold leveret af Jc of the Finest. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jc of the Finest eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode of The Finest Hour Podcast I speak about being grateful and how important it is to success. With it being so easy to compare to others and get stuck in scarcity thinking you have LESS, I touch on being present in a state of gratitude, abundance, and happiness, and how appreciating what you have NOW, will lead to life appreciating you and giving you MORE! Take a listen to the full length episode, and if you like it, please leave a 5-star rating and comment! Follow JC on IG: https://www.instagram.com/p/B1r5p8Anpl3/?igshid=15rvtrz08f1f1 Apply to join my " Sustainable Success Strategy" Fitness by JC Program: https://justinjccollins.typeform.com/to/lZzVKT Join my Private Facebook Group - The Action Taker Academy: https://www.facebook.com/groups/256146121794586/?ref=share Here's the Supplements I take - 1% Cereal Milk Protein and 1% SuperLit Pre Workout ( Code "JC10" - get 10% off!) https://onepercentnutrition.com/?rfsn=2886950.2a92c7
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74 episoder
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