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Indhold leveret af Ellen Goodwin, Lee Silber, Efficiency Expert, and Productivity Expert. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ellen Goodwin, Lee Silber, Efficiency Expert, and Productivity Expert eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Episode 373: Carrot or Stick? Which Helps Your Efficiency

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Manage episode 433730070 series 3405931
Indhold leveret af Ellen Goodwin, Lee Silber, Efficiency Expert, and Productivity Expert. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ellen Goodwin, Lee Silber, Efficiency Expert, and Productivity Expert eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Ellen and Lee look at how the Carrot or the Stick can help you to be more efficient. Together they look at:

• Knowing if you are motivated by rewards or by punishment - and why it matters

• Lee uses this pleasure or pain system to get things done...and get rewards

• Being award of where you have resistance to getting things done and figuring out how to decrease it

• Why you need to have rewards for your milestones -- instead of just at the completion of a project

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com

  continue reading

263 episoder

Artwork
iconDel
 
Manage episode 433730070 series 3405931
Indhold leveret af Ellen Goodwin, Lee Silber, Efficiency Expert, and Productivity Expert. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ellen Goodwin, Lee Silber, Efficiency Expert, and Productivity Expert eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Ellen and Lee look at how the Carrot or the Stick can help you to be more efficient. Together they look at:

• Knowing if you are motivated by rewards or by punishment - and why it matters

• Lee uses this pleasure or pain system to get things done...and get rewards

• Being award of where you have resistance to getting things done and figuring out how to decrease it

• Why you need to have rewards for your milestones -- instead of just at the completion of a project

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com

  continue reading

263 episoder

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