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EP#047 Dr. Chris Walton | How to Clear Your Anxiety, Fear and Self-Doubt and Optimise Your Self-Belief and Confidence when Looking for a New Job

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Manage episode 303567230 series 2921497
Indhold leveret af Andrew MacAskill. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Andrew MacAskill eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome to Episode Forty-Seven (Season Three) of the Executive Career Jump Podcast with your host, Andrew MacAskill!

Our guest in the hot seat today is Dr. Chris Walton PhD.

Chris is a Doctor of Integrative Medicine and a Performance Psychologist who Specialises in Personal Change and Peak Performance. Chris has trained 6 x World Champions, Olympic and Elite Athletes, and 100’s of Entrepreneurs and Business Leaders to Peak Performance.

He is also Best-Selling author of:

The Gamma Mindset – Create World Champion Self-Belief in 5 Minutes Per Day.

Peak Performance in 60 Seconds – The 4 Essentials to Maximise Your Energy, Resilience and Performance.

With over 25 years of research and exploration, Chris has created a cutting-edge system to optimise the mind and body to maximise energy, performance and success.

In this episode you will discover:

  • How changing those underlying subconscious patterns can help you develop more self-belief and confidence
  • How to stop future pacing and stop worrying about things that haven't happened yet
  • How to reframe change
  • How to develop Gamma Brain waves for peak performance and optimal functioning

Links:

Chris can be reached via his website:-

www.gammamindset.com

support@gammamindset.com

  continue reading

70 episoder

Artwork
iconDel
 
Manage episode 303567230 series 2921497
Indhold leveret af Andrew MacAskill. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Andrew MacAskill eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome to Episode Forty-Seven (Season Three) of the Executive Career Jump Podcast with your host, Andrew MacAskill!

Our guest in the hot seat today is Dr. Chris Walton PhD.

Chris is a Doctor of Integrative Medicine and a Performance Psychologist who Specialises in Personal Change and Peak Performance. Chris has trained 6 x World Champions, Olympic and Elite Athletes, and 100’s of Entrepreneurs and Business Leaders to Peak Performance.

He is also Best-Selling author of:

The Gamma Mindset – Create World Champion Self-Belief in 5 Minutes Per Day.

Peak Performance in 60 Seconds – The 4 Essentials to Maximise Your Energy, Resilience and Performance.

With over 25 years of research and exploration, Chris has created a cutting-edge system to optimise the mind and body to maximise energy, performance and success.

In this episode you will discover:

  • How changing those underlying subconscious patterns can help you develop more self-belief and confidence
  • How to stop future pacing and stop worrying about things that haven't happened yet
  • How to reframe change
  • How to develop Gamma Brain waves for peak performance and optimal functioning

Links:

Chris can be reached via his website:-

www.gammamindset.com

support@gammamindset.com

  continue reading

70 episoder

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