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Indhold leveret af Maggie Cooper. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Maggie Cooper eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Heat Stress

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Manage episode 434900413 series 1166218
Indhold leveret af Maggie Cooper. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Maggie Cooper eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

You may have noticed that the weather has been a little warmer than normal this past week. I wondered if there really was an effect on performance with increased temperature. To be honest, I've tried to run before the sun is at its strongest, but sometimes that isn't possible. I found a nice paper in physiology reports that looked at the effect of temperature on running and I talk about this and my experience of following my Garmin coach on my watch in this week's episode.

  continue reading

139 episoder

Artwork
iconDel
 
Manage episode 434900413 series 1166218
Indhold leveret af Maggie Cooper. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Maggie Cooper eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

You may have noticed that the weather has been a little warmer than normal this past week. I wondered if there really was an effect on performance with increased temperature. To be honest, I've tried to run before the sun is at its strongest, but sometimes that isn't possible. I found a nice paper in physiology reports that looked at the effect of temperature on running and I talk about this and my experience of following my Garmin coach on my watch in this week's episode.

  continue reading

139 episoder

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