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Ep. 461- PCOS & BMR, transformation photos & solo parenting on a rainy holiday

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Manage episode 442276365 series 2782237
Indhold leveret af Emma & Chloe and Amp; Chloe. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Emma & Chloe and Amp; Chloe eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

TheECmethod.co.uk

00:00 Introduction and Holiday Reflections

03:00 Community and Coaching Insights

05:48 Emotional Testimonials and Personal Growth

09:04 The Importance of Mindset in Fitness

12:13 Marketing Strategies and Client Retention

15:04 New Research on PCOS and Metabolism

19:55 Coaching Perspectives on Challenges and Beliefs

23:12 Returning from Holiday: Tips and Strategies

  continue reading

460 episoder

Artwork
iconDel
 
Manage episode 442276365 series 2782237
Indhold leveret af Emma & Chloe and Amp; Chloe. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Emma & Chloe and Amp; Chloe eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

TheECmethod.co.uk

00:00 Introduction and Holiday Reflections

03:00 Community and Coaching Insights

05:48 Emotional Testimonials and Personal Growth

09:04 The Importance of Mindset in Fitness

12:13 Marketing Strategies and Client Retention

15:04 New Research on PCOS and Metabolism

19:55 Coaching Perspectives on Challenges and Beliefs

23:12 Returning from Holiday: Tips and Strategies

  continue reading

460 episoder

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