#62 - Are You Aware Of The Calories? The Eat Lift Lose Show podcast

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Fitness Eat Lift Lose

Indhold leveret af Eat Lift Lose. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Eat Lift Lose eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The Eat Lift Lose Show « »
#62 - Are You Aware Of The Calories?

6y ago 53:35

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MP3•Episode hjem

Indhold leveret af Eat Lift Lose. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Eat Lift Lose eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode we chat about: why it's important to think about portion control and calories when it comes to losing weight. - Why you need to be aware of calories when trying to lose weight - Stupid instagram videos Plus, random question of the week: - What year would you travel back to? Please share or leave us a review if you enjoyed this episode! P.S we'll give you a virtual hug if you do :) Website: www.eatliftlose.co.uk Instagram: @eatliftlose Chris: @chris.eatliftlose Brad: @brad.eatliftlose

… continue reading

78 episoder

#Fitness #Eat Lift Lose

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#62 - Are You Aware Of The Calories?

The Eat Lift Lose Show

published 6y ago

Del

MP3•Episode hjem

Indhold leveret af Eat Lift Lose. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Eat Lift Lose eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode we chat about: why it's important to think about portion control and calories when it comes to losing weight. - Why you need to be aware of calories when trying to lose weight - Stupid instagram videos Plus, random question of the week: - What year would you travel back to? Please share or leave us a review if you enjoyed this episode! P.S we'll give you a virtual hug if you do :) Website: www.eatliftlose.co.uk Instagram: @eatliftlose Chris: @chris.eatliftlose Brad: @brad.eatliftlose

… continue reading

78 episoder

#Fitness #Eat Lift Lose

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