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Thrive with Prostate Cancer: A Science-Backed Lifestyle Guide with Dr. Stacey Kenfield
Manage episode 457857904 series 3313759
In this episode of the Dr. Geo Prostate Podcast, Dr. Geo has an in-depth conversation with Dr. Stacy Kenfield, a leading expert in lifestyle practices and prostate cancer. Dr. Kenfield, a professor at UCSF with extensive expertise in epidemiology and biostatistics, shares groundbreaking insights from her decades of research into the intersection of diet, exercise, and cancer survivorship.
Together, they explore:
- The science-backed benefits of vigorous activity and the role of exercise in cancer regression.
- Key dietary strategies, including the importance of cooked tomatoes, cruciferous vegetables, and healthy fats.
- The risks associated with processed meats, whole milk, and smoking, and how to make sustainable changes.
- A sneak peek into Dr. Kenfield’s current studies on personalized exercise prescriptions and their impact on prostate cancer outcomes.
Dr. Geo and Dr. Kenfield also discuss the role of balance, consistency, and tailoring lifestyle recommendations to individual needs. Whether you’re managing prostate cancer or looking to optimize your health, this episode is packed with actionable advice grounded in science.
Don’t miss this engaging conversation packed with expert advice and groundbreaking research. Subscribe now to the Dr. Geo Prostate Podcast and visit DrGeo.com for exclusive content, newsletters, and updates.
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Thank you to our partners.
This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).
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📌 Dr. Geo’s Social Media and Websites
Instagram: https://bit.ly/DRGEO-INSTA-YT
Facebook: https://bit.ly/POD-FB-DrGeo
LinkedIn: https://bit.ly/DRGEO-LINKEDIN-YT
Website: https://bit.ly/43khht0
XY Wellness- Prostate Health Supplements - https://bit.ly/3uJPC7Z
Mr. Happy- Supplements for Men- https://bit.ly/3RJMX6O
____________________________________________
DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion, not that of my employer(s) or any affiliated company.
Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages resulting from using the information in this video, including but not limited to economic loss, injury, illness, or death.
132 episoder
Manage episode 457857904 series 3313759
In this episode of the Dr. Geo Prostate Podcast, Dr. Geo has an in-depth conversation with Dr. Stacy Kenfield, a leading expert in lifestyle practices and prostate cancer. Dr. Kenfield, a professor at UCSF with extensive expertise in epidemiology and biostatistics, shares groundbreaking insights from her decades of research into the intersection of diet, exercise, and cancer survivorship.
Together, they explore:
- The science-backed benefits of vigorous activity and the role of exercise in cancer regression.
- Key dietary strategies, including the importance of cooked tomatoes, cruciferous vegetables, and healthy fats.
- The risks associated with processed meats, whole milk, and smoking, and how to make sustainable changes.
- A sneak peek into Dr. Kenfield’s current studies on personalized exercise prescriptions and their impact on prostate cancer outcomes.
Dr. Geo and Dr. Kenfield also discuss the role of balance, consistency, and tailoring lifestyle recommendations to individual needs. Whether you’re managing prostate cancer or looking to optimize your health, this episode is packed with actionable advice grounded in science.
Don’t miss this engaging conversation packed with expert advice and groundbreaking research. Subscribe now to the Dr. Geo Prostate Podcast and visit DrGeo.com for exclusive content, newsletters, and updates.
----------------
Thank you to our partners.
This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).
----------------
📌 Dr. Geo’s Social Media and Websites
Instagram: https://bit.ly/DRGEO-INSTA-YT
Facebook: https://bit.ly/POD-FB-DrGeo
LinkedIn: https://bit.ly/DRGEO-LINKEDIN-YT
Website: https://bit.ly/43khht0
XY Wellness- Prostate Health Supplements - https://bit.ly/3uJPC7Z
Mr. Happy- Supplements for Men- https://bit.ly/3RJMX6O
____________________________________________
DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion, not that of my employer(s) or any affiliated company.
Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages resulting from using the information in this video, including but not limited to economic loss, injury, illness, or death.
132 episoder
Alle episoder
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1 Thrive with Prostate Cancer: A Science-Backed Lifestyle Guide with Dr. Stacey Kenfield 57:46
1 Does Glutamine Cause Prostate Cancer? with Dr. Jun Gong 46:50
1 Can a Plant-based Diet Help? Prostate Cancer with Dr. Stacy Loeb 55:56
1 Replay-Aquablation for an Enlarged Prostate BPH with Chris Kelly, MD -EP 127 1:05:27
1 Vapor Treatment for BPH: Exploring Rezūm with Dr. Eric Giesler 56:40
1 The Truth About Prostatitis with Dr. Jeanette Potts 1:00:20
1 Prostate Artery Embolization (PAE) for an Enlarged Prostate (BPH) with Dr. Vikram Rajpurohit 47:12
1 Prostate Cancer: Diagnosis, Screening and Treatment Advancements with Dr. Cooperberg 53:39
1 Prostatectomy [Prostate Removal] for Prostate Cancer with Dr. James Eastham 1:07:06
1 Targeted Diagnosis in Prostate Cancer with Dr. Todd Morgan 53:07
1 In-depth discussion on HIFU for Prostate Cancer with Dr. Behfar Ehdaie 1:11:48
1 What is Focal Laser Ablation (FLA) for Prostate Cancer? A Candid Discussion with Dr. Ara Karamanian 1:17:16
1 Is TULSA the Right Prostae Cancer Treatment? Expert Insight with Dr. Xiaosong Meng 48:41
1 A Deep Dive into Focal Therapies for Prostate Cancer: Expert Discussion with Dr. Arvin George 56:33
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