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Indhold leveret af Louis and Dr. Nicole Ascanio and Dr. Nicole Ascanio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Louis and Dr. Nicole Ascanio and Dr. Nicole Ascanio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Episode 91: Know thy enemy

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Manage episode 413006750 series 3143867
Indhold leveret af Louis and Dr. Nicole Ascanio and Dr. Nicole Ascanio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Louis and Dr. Nicole Ascanio and Dr. Nicole Ascanio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In The Art of War, Sun Tzu wrote “If you know the enemy and know yourself, you need not fear the result of a hundred battles”. In the battle for our physical and emotional wellbeing, the enemy is the the disconnect between our modern environment and our evolutionary biology.

  continue reading

93 episoder

Artwork
iconDel
 
Manage episode 413006750 series 3143867
Indhold leveret af Louis and Dr. Nicole Ascanio and Dr. Nicole Ascanio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Louis and Dr. Nicole Ascanio and Dr. Nicole Ascanio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In The Art of War, Sun Tzu wrote “If you know the enemy and know yourself, you need not fear the result of a hundred battles”. In the battle for our physical and emotional wellbeing, the enemy is the the disconnect between our modern environment and our evolutionary biology.

  continue reading

93 episoder

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