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How To Stay Strong When Life Attempts To Break You | Ep. 3 ft. Teddy Ramirez
Manage episode 425258134 series 3581951
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Explore how resilience, often seen as an innate quality, is actually a skill that can be developed and strengthened.
Our guest, Teddy Swanson Ramirez, shares valuable insights and strategies to help you harness the power of resilience to enhance your personal growth journey. During this episode, we also shed light on Friedreich's ataxia (FA), a rare, inherited, degenerative disease that damages the nervous system.
Teddy Swanson Ramirez, opens up about his journey including the impact FA has had on his family, showing us that true strength is about resilience and finding ways to thrive despite the odds.
Key Takeaways:
- The relationship between resilience and strength
- Techniques to develop a mindset that embraces resilience
- How to cultivate discipline through facing and overcoming challenges
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📚 Recommended Reading: - It's Gonna Hurt, But It Won't Kill You by Tilmon M. Keaton #Resilience #Strength #Manhood #Discipline #Mindset #TheDisciplinedMan #PersonalGrowth #growthmindset #FriedreichsAtaxia #FAAwareness
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