Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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13 - To have a coach or not? That is the question...
MP3•Episode hjem
Manage episode 220130203 series 2426109
Indhold leveret af The Difference of 13. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Difference of 13 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This episode is for a request from one of our reviews on iTunes, keep them coming everyone! Teri and Chris have Frank Muntis, a Certified Strength and Conditioning Specialist and Olympic Weightlifting Champion in Kentucky on to discuss details of when to have a coach vs no coach, details of safe eccentric training, and some funny stories of epic fails in the gym! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-difference-of-13/support
…
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37 episoder
MP3•Episode hjem
Manage episode 220130203 series 2426109
Indhold leveret af The Difference of 13. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Difference of 13 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This episode is for a request from one of our reviews on iTunes, keep them coming everyone! Teri and Chris have Frank Muntis, a Certified Strength and Conditioning Specialist and Olympic Weightlifting Champion in Kentucky on to discuss details of when to have a coach vs no coach, details of safe eccentric training, and some funny stories of epic fails in the gym! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-difference-of-13/support
…
continue reading
37 episoder
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