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Moment 178: They're Lying To About Low Fat Foods, THIS Is What They're Doing!: Tim Spector

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Manage episode 438449851 series 2286581
Indhold leveret af Flight Studio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Flight Studio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this moment, world renowned gut heath expert, Tim Spector discusses how to navigate the modern food landscape and overcome the brainwashing of the food industry. It turns out that answering the seemingly simple question of, ‘what is quality food?’ is a lot more difficult that it first appears. Too often foods packaged as ‘healthy’, ‘low calorie’ or ‘low fat’ are in fact the opposite. Instead, Tim believes we need to go back to eating foods in their simplest, unpackaged original form as nature intended.

Listen to the full episode here -

Spotify- https://g2ul0.app.link//38if1OxLDMb

Apple - https://g2ul0.app.link//fXv5HxALDMb

Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Tim: https://tim-spector.co.uk/

  • ZOE: exclusive 10% discount on their first order of Daily30+ with the code PODCAST10 when you order from zoe.com/daily30

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

588 episoder

Artwork
iconDel
 
Manage episode 438449851 series 2286581
Indhold leveret af Flight Studio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Flight Studio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this moment, world renowned gut heath expert, Tim Spector discusses how to navigate the modern food landscape and overcome the brainwashing of the food industry. It turns out that answering the seemingly simple question of, ‘what is quality food?’ is a lot more difficult that it first appears. Too often foods packaged as ‘healthy’, ‘low calorie’ or ‘low fat’ are in fact the opposite. Instead, Tim believes we need to go back to eating foods in their simplest, unpackaged original form as nature intended.

Listen to the full episode here -

Spotify- https://g2ul0.app.link//38if1OxLDMb

Apple - https://g2ul0.app.link//fXv5HxALDMb

Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Tim: https://tim-spector.co.uk/

  • ZOE: exclusive 10% discount on their first order of Daily30+ with the code PODCAST10 when you order from zoe.com/daily30

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

588 episoder

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