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Indhold leveret af Ashli Pollard. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ashli Pollard eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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281. INSPO: HOW TO SELF SOOTHE

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Manage episode 313185172 series 3248056
Indhold leveret af Ashli Pollard. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ashli Pollard eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Self-soothing is great because it allows you to help yourself out of a feeling or emotion. It puts you back in the drivers seat by acknowledging the physical, aiding it, and then seeking comfort. And it can be totally fast and free.

Like what you're hearing? Don't forget to let us know by writing a 5-star review! And subscribe to get our daily pod for your AM routine!

Follow your host Ashli here and follow Team AP for more business advice!

Do you know your archetype yet? Take the quiz here to streamline your biz.

Looking for more? Check out the latest from TeamAP here.

And don't forget to follow our brand new morning route kit Me Time!

  continue reading

327 episoder

Artwork
iconDel
 
Manage episode 313185172 series 3248056
Indhold leveret af Ashli Pollard. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ashli Pollard eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Self-soothing is great because it allows you to help yourself out of a feeling or emotion. It puts you back in the drivers seat by acknowledging the physical, aiding it, and then seeking comfort. And it can be totally fast and free.

Like what you're hearing? Don't forget to let us know by writing a 5-star review! And subscribe to get our daily pod for your AM routine!

Follow your host Ashli here and follow Team AP for more business advice!

Do you know your archetype yet? Take the quiz here to streamline your biz.

Looking for more? Check out the latest from TeamAP here.

And don't forget to follow our brand new morning route kit Me Time!

  continue reading

327 episoder

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