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Off-Season Check In: Expansion Draft, Playoffs, Free Agency & Nutrition
Manage episode 298647170 series 2664628
In this episode, I sit down and check in halfway through the off-season. We discuss our thoughts on the Expansion Draft and the stellar play of Islanders, Montreal, and Tampa during the playoffs. As well as, my thoughts approaching Free Agency, how I've been training and my nutrition, and my mindset approaching this coming season.
Episode Overview:
- 1:30 Expansion Draft
- 5:54 Thoughts on Islanders
- 8:49 Montreal Run
- 13:18 Tampa Bay Lightning
- 24:39 Approaching Free Agency
- 30:49 Skates and Training
- 33:48 Nutrition Approach
- 38:13 Sauna and Red Light Therapy
- 41:54 Supplementation
Follow Connor’s Instagram or Twitter
Visit our YouTube for additional content
Donate here to support our Podcast!
74 episoder
Manage episode 298647170 series 2664628
In this episode, I sit down and check in halfway through the off-season. We discuss our thoughts on the Expansion Draft and the stellar play of Islanders, Montreal, and Tampa during the playoffs. As well as, my thoughts approaching Free Agency, how I've been training and my nutrition, and my mindset approaching this coming season.
Episode Overview:
- 1:30 Expansion Draft
- 5:54 Thoughts on Islanders
- 8:49 Montreal Run
- 13:18 Tampa Bay Lightning
- 24:39 Approaching Free Agency
- 30:49 Skates and Training
- 33:48 Nutrition Approach
- 38:13 Sauna and Red Light Therapy
- 41:54 Supplementation
Follow Connor’s Instagram or Twitter
Visit our YouTube for additional content
Donate here to support our Podcast!
74 episoder
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