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Nour Solo: 5Min Meditation For Visualisation

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Manage episode 438075028 series 2826515
Indhold leveret af Nour Hassan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nour Hassan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This is a 5 minute Visualization Meditation practice by Nour Hassan that incorporates light breath work and prompts, in order to help you consciously create a positive mindset shift and prepare you for the rest of your day feeling energized and refreshed after taking a moment for you!

Support the show

  continue reading

156 episoder

Artwork
iconDel
 
Manage episode 438075028 series 2826515
Indhold leveret af Nour Hassan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nour Hassan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This is a 5 minute Visualization Meditation practice by Nour Hassan that incorporates light breath work and prompts, in order to help you consciously create a positive mindset shift and prepare you for the rest of your day feeling energized and refreshed after taking a moment for you!

Support the show

  continue reading

156 episoder

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