Episode 91 - How to say what you really feel to your family
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In this episode Nicky looks at four areas to help you have those conversations you have been putting off. Emotions - why conversations with our families can often be driven by emotions and the impact of this. Consequences - what they are and why you should think about them before you have the conversation. Beliefs - both yours and the person who you are going to talk to and how they intertwine. How to introduce this conversation and how this will help keep the emotions down.
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