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Bodybuilding Myths and FAQ- All the reasons you should NOT bodybuild.
Manage episode 305497036 series 2936745
Indhold leveret af Sean Haber. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sean Haber eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this solo episode I delve into the origin of body building and all its pros and cons,
We personally feel that most people will benefit more from not doing a bodybuilding style of training and focusing more on strength mobility, health and longevity.
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