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Ep 19: NLP 6 Step Reframe System
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NLP is a great way to instill more positive change within your life, in various areas.
One of the ways is the 6 step re-frame.
What I love about this episode, is that it's great for your car ride if you want to listen to something informative, inspirational, and practical. It's just under 20 minutes, and we list out all 6 steps.
1st step starts at 3:12, then we go into detail for everything else
A list of the 6 steps.
1. What do you want?
2. What behaviour is getting in the way of what you actually want?
3. What is the positive intention behind that behaviour? (the one that's getting in the way)
4. What are 3 other behaviours that would accomplish that positive intention from the previous question??
5. Are you willing to take these new actions instead of your previous behaviour routine?
6. Is there any part of you that would object to taking these actions??
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