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I Said Goodbye To My Cat and Here's What I Discovered | Coping With Pet Loss Grief | Chelsea Kramer
Manage episode 435050824 series 3563615
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In this heartfelt episode of The Cat Dad Show, we sit down with Chelsea Kramer, a therapist from Seattle, WA, who has dedicated her career to helping people navigate the difficult emotions surrounding loss, anxiety, and trauma. Chelsea shares her personal journey with her "soul cat," who passed away in February 2020, and how that experience shaped her approach to grief therapy.
Together, we explore the unique and often misunderstood grief that comes with losing a beloved pet. Chelsea offers insightful advice on how to honor your pet's memory, cope with feelings of isolation, and combat the self-doubt that can arise during the grieving process. She also shares practical strategies for rebuilding your life after such a loss, emphasizing the importance of self-compassion, acceptance, and hope.
Whether you're currently grieving a pet or want to better understand how to support someone who is, this episode provides valuable guidance and comfort. Tune in to learn how to navigate your grief journey and find healing after the loss of a furry friend.
Topics Discussed:
Chelsea’s personal pet loss story and its impact on her work
The unique aspects of pet loss grief
Common misconceptions and challenges in grieving a pet
Meaningful ways to honor your pet’s memory
Therapeutic strategies for coping with loss and rebuilding after grief
If you’re ready to reach out for support, visit Chelsea’s website: chelseakramertherapy.com
Don't forget to subscribe to The Cat Dad Show for more insightful discussions with experts and cat lovers. 🐾
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