))
Fitness Class Insights: Strategies for Sustainable Progress...Ep. 9
Manage episode 397033076 series 3529280
Indhold leveret af Mejoria Training. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mejoria Training eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode Mejoria Training Owner Justin Andrade (@coach_jandrade) and Director of Online Programming Aaron Duvall (@jaduvall) dive into why members of group fitness classes may not be getting the results they're hoping for. Aaron and Justin provide valuable insight into how to adjust your training to get sustainable results, without having to give up your favorite classes.
For more valuable insights and resources, join our Facebook Group, or check out our website.
www.mejoriatraining.com
36 episoder
Del
