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How to Create Work Life Balance (Season 4 Finale)

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Manage episode 432354982 series 2879104
Indhold leveret af Tanya Lynn. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tanya Lynn eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In the final episode of the season, Tanya reflects on the theme of kindness and compassionate accountability. She discusses her intention to prioritize self-care and take time off as she prepares to move back to Costa Rica. Tanya shares her experiences of feeling overwhelmed and overworked, and how it has affected her physical and emotional well-being. She explores the importance of honoring boundaries, feeling and acknowledging emotions, and trusting the process. Tanya also shares her plans for creating more play and joy in her life, including horseback riding, music, and a silent retreat.

  continue reading

84 episoder

Artwork
iconDel
 
Manage episode 432354982 series 2879104
Indhold leveret af Tanya Lynn. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tanya Lynn eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In the final episode of the season, Tanya reflects on the theme of kindness and compassionate accountability. She discusses her intention to prioritize self-care and take time off as she prepares to move back to Costa Rica. Tanya shares her experiences of feeling overwhelmed and overworked, and how it has affected her physical and emotional well-being. She explores the importance of honoring boundaries, feeling and acknowledging emotions, and trusting the process. Tanya also shares her plans for creating more play and joy in her life, including horseback riding, music, and a silent retreat.

  continue reading

84 episoder

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