Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Indhold leveret af The Boss Digest and Echo Taylor. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Boss Digest and Echo Taylor eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Ep. 11: FAQ | Fitness Vol. 1
MP3•Episode hjem
Manage episode 221028954 series 2428851
Indhold leveret af The Boss Digest and Echo Taylor. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Boss Digest and Echo Taylor eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In Episode 11 - Frequently Asked Questions: Fitness Vol. 1 I discuss five of the most common questions I get asked all the time from clients, friends, and family. These are some of the most convoluted and confusing topics in the world of exercise or fitness... and frankly, the answers aren't too confusing at all. The 5 I go over this time are: - WILL I HIT A PLATEAU IF I DO THE SAME WORKOUTS ALL THE TIME? - WEIGHTLIFTING OR CARDIO FIRST? - HOW MANY DAYS A WEEK SHOULD I WORKOUT? - HOW DO I CHOOSE THE AMOUNT OF WEIGHT I'M LIFTING? - HOW SORE SHOULD I BE? I'll give you clear cut answers, with added detail, and my own personal opinions (of course). Never hesitate to message me with your nutrition and fitness questions to make the next volume! xx, Echo BossDigest.com ShopBossDigest.com <-- for my new eBook "Eat like you give a sh*t" and other favorites of mine! IG: echo.appleby
…
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8 episoder
MP3•Episode hjem
Manage episode 221028954 series 2428851
Indhold leveret af The Boss Digest and Echo Taylor. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Boss Digest and Echo Taylor eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In Episode 11 - Frequently Asked Questions: Fitness Vol. 1 I discuss five of the most common questions I get asked all the time from clients, friends, and family. These are some of the most convoluted and confusing topics in the world of exercise or fitness... and frankly, the answers aren't too confusing at all. The 5 I go over this time are: - WILL I HIT A PLATEAU IF I DO THE SAME WORKOUTS ALL THE TIME? - WEIGHTLIFTING OR CARDIO FIRST? - HOW MANY DAYS A WEEK SHOULD I WORKOUT? - HOW DO I CHOOSE THE AMOUNT OF WEIGHT I'M LIFTING? - HOW SORE SHOULD I BE? I'll give you clear cut answers, with added detail, and my own personal opinions (of course). Never hesitate to message me with your nutrition and fitness questions to make the next volume! xx, Echo BossDigest.com ShopBossDigest.com <-- for my new eBook "Eat like you give a sh*t" and other favorites of mine! IG: echo.appleby
…
continue reading
8 episoder
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