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Indhold leveret af Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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The Body and The Beast Ep116 - PUSH ON OR PREP?

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Manage episode 455231663 series 3440241
Indhold leveret af Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Jay and Dan discuss transitioning from the holiday season into the new year, emphasising the importance of balancing downtime with preparation for upcoming goals.

They explore the significance of reflection during the festive period, the strategies for promoting business during the holidays, and the emotional challenges that can arise during this time.

The conversation highlights the need for self-care, setting intentions, and the value of taking time to recharge before diving into the new year.

  continue reading

118 episoder

Artwork
iconDel
 
Manage episode 455231663 series 3440241
Indhold leveret af Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Jay and Dan discuss transitioning from the holiday season into the new year, emphasising the importance of balancing downtime with preparation for upcoming goals.

They explore the significance of reflection during the festive period, the strategies for promoting business during the holidays, and the emotional challenges that can arise during this time.

The conversation highlights the need for self-care, setting intentions, and the value of taking time to recharge before diving into the new year.

  continue reading

118 episoder

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