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The BJJ Psychologist
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Indhold leveret af Yasi Fit. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Yasi Fit eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
My name is Dr. Yasi Pujols and I’m a clinical psychologist and Brazilian Jiu-Jitsu practitioner. This podcast is geared towards the intersect of psychology and Jiu-Jitsu life.
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121 episoder
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Manage series 3230912
Indhold leveret af Yasi Fit. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Yasi Fit eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
My name is Dr. Yasi Pujols and I’m a clinical psychologist and Brazilian Jiu-Jitsu practitioner. This podcast is geared towards the intersect of psychology and Jiu-Jitsu life.
…
continue reading
121 episoder
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1 016: Thurs 5/14/2020 - Keeping those benefits from quarantine. 7:35
7:35 
Afspil senere 
Afspil senere 
Lister 
Like 
Liked7:35
Afspil senere Afspil senere Lister Like LikedThings I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ GEAR www.fenomkimonos.com ➡️➡️ Email me at dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
1 015: Thu 4/16/2020 - Five tips to curb food grazing 8:42
8:42 Afspil senere Afspil senere Lister Like Liked8:42
Afspil senere Afspil senere Lister Like LikedMentioned in this episode: My Costco Haul Video: https://bit.ly/2XCHGSX. Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.fenomkimonos.com & www.lazyloverapparel.com ➡️➡️ Email me at dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙…
1 014: Mon 4/13/2020 - Ruled by Inertia 10:35
10:35 Afspil senere Afspil senere Lister Like Liked10:35
Afspil senere Afspil senere Lister Like LikedListen to Episode 2 about starting your social media content. That Sci-Fi lecture series: https://amzn.to/2y9217W Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me at dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙…
1 013: Thu 4/2/2020 - Psychological Phases of Surviving this Pandemic 8:26
8:26 Afspil senere Afspil senere Lister Like Liked8:26
Afspil senere Afspil senere Lister Like LikedThings I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me at dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
1 012: Fri 3/20/20 - Track your calories for good data! 8:35
8:35 Afspil senere Afspil senere Lister Like Liked8:35
Afspil senere Afspil senere Lister Like LikedThings I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me at dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙 Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me at dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙…
1 011: Mon 3/16/2020 - Dealing with the weight scale. 8:29
8:29 Afspil senere Afspil senere Lister Like Liked8:29
Afspil senere Afspil senere Lister Like LikedThings I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me at dr.yasifit@gmail.com ➡️➡️ IG: @dr.yasi_fit 🤙
1 010: Wed 3/11/2020 Coronavirus, our old enemy. 9:51
9:51 Afspil senere Afspil senere Lister Like Liked9:51
Afspil senere Afspil senere Lister Like LikedThings I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
1 009: Thu 2/20/20 - How to survive your return to BJJ. 8:59
8:59 Afspil senere Afspil senere Lister Like Liked8:59
Afspil senere Afspil senere Lister Like LikedEpisode recap: BE KIND AND GET CREATIVE AS YOU RETURN TO TRAINING. 💓💓 Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙…
1 008: Wed 2/13/2020 - Get productive in your downtime. 9:04
9:04 Afspil senere Afspil senere Lister Like Liked9:04
Afspil senere Afspil senere Lister Like LikedThings I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
1 006: Thu 1/16/20 - How to change your mindset. 5:40
5:40 Afspil senere Afspil senere Lister Like Liked5:40
Afspil senere Afspil senere Lister Like LikedThings I love ➡️➡️ WORKOUT PLAN www.facetsevenfitness.com Code “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com Code “yasi_fit10” ➡️➡️ www.lazyloverapparel.com 📷 IG @dr.yasi_fit 📬 dr.yasifit@gmail.com 🎥 Yasi Fit Channel
1 005: Mon 1/13/2020 - Start creating your content! 11:11
11:11 Afspil senere Afspil senere Lister Like Liked11:11
Afspil senere Afspil senere Lister Like LikedThings I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
1 004: Tues 1/7/20 - Resisting the urge to eat out (and save money) 6:27
6:27 Afspil senere Afspil senere Lister Like Liked6:27
Afspil senere Afspil senere Lister Like LikedThings I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Schedule your athletic mindset coaching session with me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
1 003: Mon 1/6/2020- Tracking your habits 7:52
7:52 Afspil senere Afspil senere Lister Like Liked7:52
Afspil senere Afspil senere Lister Like LikedThings I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙 YT: Yasi Fit Channel
1 002: Sat 1/4/2020 - Self-criticism on the yoga mat. 5:57
5:57 Afspil senere Afspil senere Lister Like Liked5:57
Afspil senere Afspil senere Lister Like LikedYOGA ➡️➡️ Www.blackswanyoga.com ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
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The BJJ Psychologist
1 001: Wed 1/1/2019 - It’s officially season 2 of BJJP!!! 8:15
8:15 Afspil senere Afspil senere Lister Like Liked8:15
Afspil senere Afspil senere Lister Like LikedThings I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me here: dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
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The BJJ Psychologist
1 104: Tues 12/31/19 - NYE is my favorite holiday. 4:59
4:59 Afspil senere Afspil senere Lister Like Liked4:59
Afspil senere Afspil senere Lister Like LikedThings I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Schedule your athletic mindset coaching session with me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
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The BJJ Psychologist
1 103: Mon 12/30/2019 - Living without health insurance 8:28
8:28 Afspil senere Afspil senere Lister Like Liked8:28
Afspil senere Afspil senere Lister Like LikedThings I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Schedule your athletic mindset coaching session with me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
T
The BJJ Psychologist
1 102: Fri 12/27/2019 - New yoga practice, who dis? 8:20
8:20 Afspil senere Afspil senere Lister Like Liked8:20
Afspil senere Afspil senere Lister Like LikedThings I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Schedule your athletic mindset coaching session with me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
T
The BJJ Psychologist
1 101: Thurs 12/26/2019 - Motivation is temporary. 8:52
8:52 Afspil senere Afspil senere Lister Like Liked8:52
Afspil senere Afspil senere Lister Like LikedThings I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Schedule your athletic mindset coaching session with me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
T
The BJJ Psychologist
1 100: Wed 12/25/2019 - Quick food ideas for the busy person 9:04
9:04 Afspil senere Afspil senere Lister Like Liked9:04
Afspil senere Afspil senere Lister Like LikedThings I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Schedule your athletic mindset coaching session with me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
T
The BJJ Psychologist
1 099: Tues 12/24/2019 - Training during the holidays 6:13
6:13 Afspil senere Afspil senere Lister Like Liked6:13
Afspil senere Afspil senere Lister Like LikedThings I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Schedule your athletic mindset coaching session with me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
T
The BJJ Psychologist
1 098: Mon 12/23/2019 - Start your NYE goals now! 6:58
6:58 Afspil senere Afspil senere Lister Like Liked6:58
Afspil senere Afspil senere Lister Like LikedThings I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Schedule your athletic mindset coaching session with me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
T
The BJJ Psychologist
1 097: Wed 12/18/2018 - Melatonin nightmares?! 6:24
6:24 Afspil senere Afspil senere Lister Like Liked6:24
Afspil senere Afspil senere Lister Like LikedThings I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Schedule your athletic mindset coaching session with me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
T
The BJJ Psychologist
1 096: Tues 12/17/2019 - Benefits of Training Nogi 8:41
8:41 Afspil senere Afspil senere Lister Like Liked8:41
Afspil senere Afspil senere Lister Like LikedThings I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Schedule your athletic mindset coaching session with me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
T
The BJJ Psychologist
1 095: Mon 12/16/2019 - Making excuses for a poor performance? 6:19
6:19 Afspil senere Afspil senere Lister Like Liked6:19
Afspil senere Afspil senere Lister Like LikedThings I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Schedule your athletic mindset coaching session with me at www.dryasifit.com //// IG: @dr.yasi_fit 🤙
T
The BJJ Psychologist
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ MY GI www.fenomkimonos.com ➡️➡️ Schedule your athletic mindset coaching session with me at www.dryasifit.com //// IG: @dr.yasi_fit 🤙
T
The BJJ Psychologist
1 093: Mon 12/2/2019 - Training through adversity 9:40
9:40 Afspil senere Afspil senere Lister Like Liked9:40
Afspil senere Afspil senere Lister Like LikedThings I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ MY GI www.fenomkimonos.com ➡️➡️ Schedule your athletic mindset coaching session with me at www.dryasifit.com //// IG: @dr.yasi_fit 🤙
T
The BJJ Psychologist
1 092: Wed 10/23/2019 - How I train nogi in gi class 8:20
8:20 Afspil senere Afspil senere Lister Like Liked8:20
Afspil senere Afspil senere Lister Like LikedThings I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ MY GI www.fenomkimonos.com ➡️➡️ Schedule your athletic mindset coaching session with me at www.dryasifit.com //// IG: @dr.yasi_fit 🤙
T
The BJJ Psychologist
1 091: Tue 10/22/2019 - A rant about BJJ skin problems 9:02
9:02 Afspil senere Afspil senere Lister Like Liked9:02
Afspil senere Afspil senere Lister Like LikedThings I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ Schedule your athletic mindset coaching session with me at www.dryasifit.com //// IG: @dr.yasi_fit 🤙
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