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Indhold leveret af Dr. Neal R. Smoller, PharmD and Dr. Neal R. Smoller. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Neal R. Smoller, PharmD and Dr. Neal R. Smoller eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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#84 Stress Management For The End Of Days

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Manage episode 274572635 series 2547591
Indhold leveret af Dr. Neal R. Smoller, PharmD and Dr. Neal R. Smoller. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Neal R. Smoller, PharmD and Dr. Neal R. Smoller eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Managing stress has become paramount this year, so Neal and Daena go through some options for destressing. Neal has a step-by-step method to identify and treat stress which includes both lifestyle changes and supplements (if need be); plus, he has a weight loss update and there is a bit of news on the Covid front.

The article about the insomnia study https://weather.com/en-IN/india/coronavirus/news/2020-10-12-mothers-experiencing-increase-in-insomnia-and-acute-covid-19

Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twitter @BigmouthRPH, Instagram @drnealsmoller
Facebook https://www.facebook.com/WoodstockVitamins/
Email questions to podcast@woodstockvitamins.com
Blog https://www.woodstockvitamins.com/blogs/learn

  continue reading

100 episoder

Artwork
iconDel
 
Manage episode 274572635 series 2547591
Indhold leveret af Dr. Neal R. Smoller, PharmD and Dr. Neal R. Smoller. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Neal R. Smoller, PharmD and Dr. Neal R. Smoller eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Managing stress has become paramount this year, so Neal and Daena go through some options for destressing. Neal has a step-by-step method to identify and treat stress which includes both lifestyle changes and supplements (if need be); plus, he has a weight loss update and there is a bit of news on the Covid front.

The article about the insomnia study https://weather.com/en-IN/india/coronavirus/news/2020-10-12-mothers-experiencing-increase-in-insomnia-and-acute-covid-19

Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twitter @BigmouthRPH, Instagram @drnealsmoller
Facebook https://www.facebook.com/WoodstockVitamins/
Email questions to podcast@woodstockvitamins.com
Blog https://www.woodstockvitamins.com/blogs/learn

  continue reading

100 episoder

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