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Indhold leveret af The BestFit Body Podcast and The BestFit Body. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The BestFit Body Podcast and The BestFit Body eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Dealing with Unsupportive People in your Fitness Journey

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Manage episode 343776322 series 1208472
Indhold leveret af The BestFit Body Podcast and The BestFit Body. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The BestFit Body Podcast and The BestFit Body eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
TEAM BESTFITBODY 7-DAY FREE TRIAL! TRY OUR APP TODAY! https://www.trainerize.me/profile/teambestfitbody/?planGUID=edfc5e23d3aa4715893450443abade26 In this week's episode, Jules and Elle discuss scenarios where you may experience unsupportive people in your life in regard to your fitness goals and how to overcome them with rational solutions. Book Recommendations on Amazon: What to Say When You Talk to Yourself: https://tinyurl.com/yed4yrx3 A Mindfulness-Based Stress Reduction Workbook: https://tinyurl.com/2jccb8f7
  continue reading

43 episoder

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Manage episode 343776322 series 1208472
Indhold leveret af The BestFit Body Podcast and The BestFit Body. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The BestFit Body Podcast and The BestFit Body eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
TEAM BESTFITBODY 7-DAY FREE TRIAL! TRY OUR APP TODAY! https://www.trainerize.me/profile/teambestfitbody/?planGUID=edfc5e23d3aa4715893450443abade26 In this week's episode, Jules and Elle discuss scenarios where you may experience unsupportive people in your life in regard to your fitness goals and how to overcome them with rational solutions. Book Recommendations on Amazon: What to Say When You Talk to Yourself: https://tinyurl.com/yed4yrx3 A Mindfulness-Based Stress Reduction Workbook: https://tinyurl.com/2jccb8f7
  continue reading

43 episoder

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