003: How To Be Lean & Fit Without A Competition Goal The BestFit Body podcast

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Fitness BestFit Body

Indhold leveret af The BestFit Body Podcast and The BestFit Body. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The BestFit Body Podcast and The BestFit Body eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The BestFit Body « »
003: How To Be Lean & Fit Without A Competition Goal

6+ y ago 43:45

Del

MP3•Episode hjem

Indhold leveret af The BestFit Body Podcast and The BestFit Body. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The BestFit Body Podcast and The BestFit Body eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Jules and Elle talk about what fitness means to them when they are not focused on a competition goal. They discuss body image post competition, how to get back on track with nutrition after "falling off", keeping motivation when you're not motivated at all. They talk about social media and the positives and negatives involved in the fitness world. ONLINE TRAINING: http://www.bestfitbody.com/ TEAM BESTFIT BODY ANNUAL FITNESS WEEKEND: http://www.bestfitbody.com/weekend.html FOLLOW US HERE: Instagram: https://www.instagram.com/elle_bfitbody/ https://www.instagram.com/coachjules_tbfb/ YouTube: https://www.youtube.com/c/ellechapleau

… continue reading

43 episoder

#Fitness #BestFit Body

Artwork

003: How To Be Lean & Fit Without A Competition Goal

The BestFit Body

published 6+ y ago

Del

MP3•Episode hjem

Indhold leveret af The BestFit Body Podcast and The BestFit Body. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The BestFit Body Podcast and The BestFit Body eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, Jules and Elle talk about what fitness means to them when they are not focused on a competition goal. They discuss body image post competition, how to get back on track with nutrition after "falling off", keeping motivation when you're not motivated at all. They talk about social media and the positives and negatives involved in the fitness world. ONLINE TRAINING: http://www.bestfitbody.com/ TEAM BESTFIT BODY ANNUAL FITNESS WEEKEND: http://www.bestfitbody.com/weekend.html FOLLOW US HERE: Instagram: https://www.instagram.com/elle_bfitbody/ https://www.instagram.com/coachjules_tbfb/ YouTube: https://www.youtube.com/c/ellechapleau

… continue reading

43 episoder

#Fitness #BestFit Body

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