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Cultivating Mindful Living
Manage episode 318326910 series 3132291
Indhold leveret af Bashirat Abdulwahab. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bashirat Abdulwahab eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Our biggest challenge in this age and time is distraction. Too many things vying for our attention on a moment to moment basis. The ability focus on making the best of our moments and lives is a big struggle. And guess what? I am struggling with it too so you're not alone. In this episode, I share a few ways by which I am learning to cultivate mindful living. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bashirat-abdulwahab/message
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