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New myths coming into exercise and pregnancy | belly too tight? CrossFit causing c section and all things breech
Manage episode 436438701 series 3470504
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As CrossFit and lifting in pregnancy becomes more popular, new thoughts and insights into the effects of these types of exercise are popping up.
Recently, we’ve heard that lifting can cause c sections, being TOO strong in your belly can lead to preterm delivery or breech births and so much more.
As always, the answer is a bit more nuanced and Christina debunks
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