Ashwagandha For Concentration The Ayurveda Channel podcast

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Fitness Alternative Health Kanika Verma

Indhold leveret af Dr. Kanika Verma. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Kanika Verma eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Ashwagandha for Concentration

4y ago 10:53

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M4A•Episode hjem

Indhold leveret af Dr. Kanika Verma. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Kanika Verma eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

How Ashwagandha helps to achieve a great concentration!

There are many ways to achieve concentration, and one of the best ways to develop sustainable concentration is the use of Ayurvedic herbs. Ayurveda, the ancient Indian medicine suggests various "medhya" or intelligence enhancing herbs like Brahmi, Shankhpushpi, Shatavari, Ashwagandha, etc.

In this podcast, let's talk about -

1) How Ashwagandha helps us to achieve a great concentration

2) Appropriate Dosage

3) Appropriate Time to Consume

4) Precautions

5) Better options than Ashwagandha

This is the 3rd podcast in the concentration series. Please also check out the first two -

1) Hidden Reason Behind Low Concentration

2) The Slap Medicine

I hope that this information helps you!

Kanika

--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-ayurveda-channel/message

… continue reading

21 episoder

#Fitness #Alternative Health #Kanika Verma

Artwork

Ashwagandha for Concentration

The Ayurveda Channel

published 4y ago

Del

M4A•Episode hjem

Indhold leveret af Dr. Kanika Verma. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Kanika Verma eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

How Ashwagandha helps to achieve a great concentration!

There are many ways to achieve concentration, and one of the best ways to develop sustainable concentration is the use of Ayurvedic herbs. Ayurveda, the ancient Indian medicine suggests various "medhya" or intelligence enhancing herbs like Brahmi, Shankhpushpi, Shatavari, Ashwagandha, etc.

In this podcast, let's talk about -

1) How Ashwagandha helps us to achieve a great concentration

2) Appropriate Dosage

3) Appropriate Time to Consume

4) Precautions

5) Better options than Ashwagandha

This is the 3rd podcast in the concentration series. Please also check out the first two -

1) Hidden Reason Behind Low Concentration

2) The Slap Medicine

I hope that this information helps you!

Kanika

--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-ayurveda-channel/message

… continue reading

21 episoder

#Fitness #Alternative Health #Kanika Verma

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