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Ep 62: 8 negative thought patterns that are stifling your training progress

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Manage episode 435633447 series 3346316
Indhold leveret af Plug Tone Audio | The Average Climber Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Plug Tone Audio | The Average Climber Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

You know that rude voice in your head that talks shit about you sometimes? Yeah, us too. So in this episode, we're guiding you through eight common thought patterns that are hindering your progress in climbing. And p.s. these thought patterns are making your training suck a lot more than it needs to. Let's form some new patterns, shall we?

IMPORTANT LINKS:

BOGO SALE:
https://www.goodsprayclimbing.com/bogo?utm_source=average-climber&utm_medium=podcast&utm_term=show-notes&utm_content=&utm_campaign=august24bogo

BOOK AN INTRO CALL WITH CAITLIN:
https://my.practicebetter.io/#/5ee7f9332a982306fcce6ca4/bookings?step=date

Join Lauren's newsletter for a chance at FREE COACHING!
Sign up for the FREE Fast Track Movement Course
Join Lauren's 1:1 Waitlist

Apply For Caitlin's Nutrition Coaching
https://www.caitlinholmes.com/apply-now
Get the free ROCK MAP course now!
https://www.caitlinholmes.com/rock-map
Send Lauren an email and get a sticker for submitting a podcast review!
https://www.goodsprayclimbing.com/contact
Work with Caitlin
www.caitlinholmes.com
Support us on Patreon:
https://www.patreon.com/averageclimberpodcast
Learn more about Plug Tone Audio:
www.plugtoneaudio.com

  continue reading

125 episoder

Artwork
iconDel
 
Manage episode 435633447 series 3346316
Indhold leveret af Plug Tone Audio | The Average Climber Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Plug Tone Audio | The Average Climber Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

You know that rude voice in your head that talks shit about you sometimes? Yeah, us too. So in this episode, we're guiding you through eight common thought patterns that are hindering your progress in climbing. And p.s. these thought patterns are making your training suck a lot more than it needs to. Let's form some new patterns, shall we?

IMPORTANT LINKS:

BOGO SALE:
https://www.goodsprayclimbing.com/bogo?utm_source=average-climber&utm_medium=podcast&utm_term=show-notes&utm_content=&utm_campaign=august24bogo

BOOK AN INTRO CALL WITH CAITLIN:
https://my.practicebetter.io/#/5ee7f9332a982306fcce6ca4/bookings?step=date

Join Lauren's newsletter for a chance at FREE COACHING!
Sign up for the FREE Fast Track Movement Course
Join Lauren's 1:1 Waitlist

Apply For Caitlin's Nutrition Coaching
https://www.caitlinholmes.com/apply-now
Get the free ROCK MAP course now!
https://www.caitlinholmes.com/rock-map
Send Lauren an email and get a sticker for submitting a podcast review!
https://www.goodsprayclimbing.com/contact
Work with Caitlin
www.caitlinholmes.com
Support us on Patreon:
https://www.patreon.com/averageclimberpodcast
Learn more about Plug Tone Audio:
www.plugtoneaudio.com

  continue reading

125 episoder

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