Minisode: Happy National Self-Care Day!
Manage episode 441872348 series 3603424
Every day ought to be self care as in self kindness day! I stream of consciousness shared all my aha moments from the 3 day retreat I was on in LA, the Mountain Breathwork infused with Reiki class I facilitated in LA, and the transformational coaching I received today with Cathy Heller and Tracy Litt. Come along!
The Authentic Creative podcast has reached 63 countries over the past few years! I’m so grateful to be a part of the world community and to have them be a part of mine! I want to know how you're integrating this podcast, ANY of the episodes! What aha moments are you having in your life? What questions are on your heart and mind? Who would you like me to interview? What would you like me to ask them! Email: siri@sageandblushwellness.com or pm me on social media @siribaructhornton
Join my love notes on www.sageandblushwellness.com newsletter too! Or email me: siri@sageandblushwellness.com to be added. I can't wait to connect with you!!!
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Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram but mainly grew up with Reiki masters, channelers and meditation teachers in Vermont and was an actor performer my whole life on the East Coast and in LA and traveled the world for films. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner, music and dance and dog lover! I look forward to meeting you!!! www.sageandblushwellness.com
186 episoder