The Essentials of Diabetes and Metabolic Health with Siobhan Dee
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Manage episode 275300117 series 2791368
- Discover how metabolism slows down by age and what you can do about it
- Learn how exercising is beneficial but does not change the effects of a bad diet on your health
- Know more ways on how to stay healthy and how to avoid eating processed and unnecessary meals
Eat food that fills you up that you can savor. All-natural. You won’t need to eat between meals because you eat enough at mealtimes of the food that fills you.
– Siobhan Dee
- Email: siobhan@siobhandee.com
- LinkedIn: https://www.linkedin.com/in/siobhandee/
- Website: https://www.siobhandee.com/
- Facebook: https://www.facebook.com/siobhandeehealth
- Website: https://theartofhealth.fit/
- LinkedIn: https://www.linkedin.com/in/rob-bee-a809a061/
45 episoder