Staying Happy, Healthy, and Sane in 2020 and Beyond with Andrew Wayfinder
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Manage episode 281592572 series 2791368
- Learn how senior people live and thrive through their ‘90s and ‘100s without losing their vibrance
- Discover about the STUN model and how the challenges we face are likened to a building structure
- Find out two powerful breathing techniques that help wash away the tension
- Website: https://www.andrewwayfinder.com/
- LinkedIn: https://www.linkedin.com/in/andrewwayfinder/
- Website: https://theartofhealth.fit/
- LinkedIn: https://www.linkedin.com/in/rob-bee-a809a061/
45 episoder