73. Morning Visualization To Release Chronic Pain & Have A Comfortable, Easy Day

That Healing Feeling

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4M ago 9:02

M4A•Episode hjem

In today’s episode, I am starting a series of meditations for you. This is something I provide regularly to my clients, so I want to make sure you have this at your fingertips as well!

This visualization is intended to be used first thing in the morning, before you start your day. Your mind doesn’t know the difference between what is real and what’s imagined, so when you visualize your most healed day, your brain starts changing, before it's actually happened.

Keep this episode saved so you can easily access it first thing when you wake up! Sit up, pop on an eye mask, and enjoy this guided tour of your projected, comfortable and beautiful, healed day!!

And make sure that you’re in the loop with all things That Healing Feeling so that you never miss a free tip or tool by subscribing to the email list. I share free weekly tips to all my subscribers like guides, meditations, live webinars, and so much more!

Subscribe to the list here: https://faithashenden.com/email

77 episoder

#Fitness #Alternative Health #Faith Ashenden