Revisiting favourites: Finding your own state of calm with Dr. Ellen Choi

TELUS Talks with Tamara Taggart

#TELUS #Healthtechnology #Society #Health and Well-Being

22:42

We are here recording live at Medallia Experience at the Wynn in Las Vegas, and have been seeing and hearing some amazing things about how AI can enhance the customer experience as well as enable teams at organizations to create more meaningful connections with customers. Today we’re going to talk about how AI can help to create better experiences for customers before, during, and after their interactions. To help me discuss this topic, I’d like to welcome Fabrice Martin, Chief Product Officer at Medallia. RESOURCES Medallia: https://www.medallia.com Catch the future of e-commerce at eTail Boston, August 11-14, 2025. Register now: https://bit.ly/etailboston and use code PARTNER20 for 20% off for retailers and brands Don't Miss MAICON 2025, October 14-16 in Cleveland - the event bringing together the brights minds and leading voices in AI. Use Code AGILE150 for $150 off registration. Go here to register: https://bit.ly/agile150 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…

for ca. et år siden 36:16

MP3•Episode hjem

Back to school can be a stressful time for the whole family. We’re taking another look at our episode with Dr. Ellen Choi, an expert on mindfulness. Dr. Choi felt like she had been moving through her life on autopilot. Through mindfulness and meditation, and removing the burden of perfection, she was able to connect with herself and learn how to live with intention and purpose. She joins us to discuss how everyone can develop their own personal practice.

107 episoder

Revisiting favourites: Finding your own state of calm with Dr. Ellen Choi

TELUS Talks with Tamara Taggart

published for ca. et år siden

Del

MP3•Episode hjem

107 episoder

#TELUS #Healthtechnology #Society #Health and Well-Being

Tous les épisodes

1
How ocean plastics are affecting your health: Holly Hogan 34:09

for 4 hours siden34:09

34:09

Microplastics are found on every corner of the planet – even in our own bodies. Holly Hogan has seen the far-reaching impacts of ocean plastics first hand. She is a seabird biologist with over 30 years of experience and the author of Message in a Bottle: Ocean Dispatches in the Age of Plastic . Holly shares powerful stories about the devastating effects of plastic on marine life, how microplastics are impacting human health and how we can reduce plastic in our everyday lives.…

1
True healing for men and their communities: Christopher Merasty 29:09

for 7 dage siden29:09

29:09

Christopher Merasty believes that true healing for men could transform entire communities. In 2020, he founded Men Of The North with the goal of providing accessible, culturally-grounded mental health resources for men. We discuss how his programs are changing lives in his community, the urgent funding needs for men’s mental health resources and why men’s healing is essential for safer, healthier communities.…

1
Our bodies don’t always need to be fixed: Kate Gies 35:23

for 14 dage siden35:23

35:23

Born without an outer right ear, Kate Gies spent the better part of her childhood being told she needed to be fixed. She underwent 14 reconstructive surgeries in the attempt to achieve a “normal” appearance for a non-medical issue. Kate joins us to question the foundation of what we deem acceptable for our bodies, share her experience in the medical system and discuss her new memoir – It Must Be Beautiful to Be Finished .…

1
How tech is changing lung cancer detection: Dr. Stephen Lam 28:05

for 21 dage siden28:05

28:05

Lung cancer is on the rise, even among those who have never smoked. Dr. Stephen Lam is a respirologist with the BC Cancer Research Centre, and has dedicated his career to lung cancer research and early detection. Stephen dives into the role of AI in predicting lung cancer risk and practical strategies to safeguard your lungs.…

1
How history shapes our view of women’s bodies: Sarah Thornton 30:40

for 28 dage siden30:40

30:40

Why are women’s bodies, particularly breasts, both a source of empowerment and controversy? They are commodified, censored and debated. Sociologist and author Sarah Thornton joins us to explore how women’s bodies shape entire industries—from healthcare to fashion. Sarah also dives into her new book Tits Up: What Sex Workers, Milk Bankers, Plastic Surgeons, Bra Designers, and Witches Tell Us about Breasts .…

1
What really happens during menopause: Dr. Lori Brotto 32:44

for 5 weeks siden32:44

32:44

Dr. Lori Brotto, renowned women’s sexual health expert and UBC professor, joins us to break down the changes menopause brings—and how to navigate them with confidence. From explaining a shifting libido to managing discomfort, Lori shares insights packed with practical advice you won’t want to miss.

1
Simple habits to reduce dementia risk: Dr. Saskia Sivananthan 34:20

for 6 weeks siden34:20

34:20

Did you know women are almost twice as likely as men to develop dementia? Dr. Saskia Sivananthan, neuroscientist and CEO of the Brainwell Institute, dives into the science of brain health. She breaks down why dementia rates are higher in women and, most importantly, what we can do to lower our risk.

1
How a craving became a delicious Canadian product: Lilian Umurungi-Jung 29:23

for 7 weeks siden29:23

29:23

What if your biggest craving led to a successful business idea? When Lilian Umurungi-Jung was pregnant, she found it difficult to find nourishing food products and decided to make her own snacks at home. As the owner and founder of Mumgry, Lilian’s business makes nut butters that are delicious, nutritious and have simple ingredients. She shares how her Rwandan food traditions shaped the flavors of Mumgry and how she built a purpose-driven, Canadian brand from the ground up.…

1
Break free from diet culture: Shana Spence 28:44

for 8 weeks siden28:44

28:44

Are you tired of the endless cycle of dieting, guilt and food rules? Shana Spence is a registered dietitian nutritionist and she dives into how to heal your relationship with food to reclaim the joy of eating. Shana breaks down why diet culture is so pervasive, how it harms our mental and physical health, and what we can do to unlearn restrictive food rules.…

1
How ‘momfluencers’ are shaping motherhood: Sara Petersen 35:30

for 9 weeks siden35:30

35:30

Social media can distort the reality of life in many different ways – motherhood is no exception. Sara Petersen is an author and culture writer with a love/hate relationship with ‘momfluencers’, where the private work of mothering is turned into a public performance. The message is simple but fraught: we’re all just a couple of clicks away from a better, more beautiful experience of motherhood. We discuss how momfluencer culture impacts women psychologically as consumers, as performers of their stories and as mothers.…

1
Canadians deserve more internet choice: Zainul Mawji 42:29

for 10 weeks siden42:29

42:29

More competition among internet providers means more innovation and choice for Canadians. Zainul Mawji joins us to explain how TELUS is standing up for Canadians’ right to choose their Internet provider. As the Executive Vice-president of TELUS and President of TELUS Consumer Solutions, Zainul unpacks the federal government’s recent appeal asking the CRTC to exclude TELUS from offering home Internet services to consumers in Ontario and Quebec and how this could impact Canadians.…

1
Reclaiming the untold stories of Canada: Tanya Talaga 31:56

for 11 weeks siden31:56

31:56

For the first couple of weeks of January, we’re revisiting some of our most popular episodes from 2024. Take another listen to our conversation with Tanya Talaga. For Tanya, memory is not just about the past. It’s a tool for survival and resistance. Remembering and honouring ancestors through stories ensures that their spirits and wisdom continue to guide future generations. Tanya reflects on how reclaiming Indigenous family histories opens the door to understanding the real, often untold, history of Canada.…

1
We need to talk about periods: Dr. Jen Gunter 38:16

for 12 weeks siden38:16

38:16

For the first couple of weeks of January, we’re revisiting some of our most popular episodes from 2024. Take another listen to our conversation with Dr. Jen Gunter. She has made it her mission to change how we think about menstrual health as a key component of overall wellness. So much of what we know about menstruation is a myth or simply false. As a renowned gynecologist and author, Jen also dives into the history of why so many people are afraid to talk about their periods.…

1
Find your money strategy for 2025: Mark Ting 34:34

for 16 weeks siden34:34

34:34

Money is more than dollars and cents—it's about strategy. Mark Ting is a life-long entrepreneur who understands that financial planning can be complicated. When it comes to personal finance, Mark says we all need to hope for the best but prepare for the worst. He shares his own tried-and-true personal finance strategies, how to deal with inflation costs and how beginners can grow their investment portfolio.…

1
Saving lives with food allergy immunotherapy: Dr. Edmond Chan 37:52

for 17 weeks siden37:52

37:52

Can we train our immune systems to overcome food allergies? Dr. Edmond Chan is the Head of the Division of Allergy in the Department of Pediatrics at the University of British Columbia and is leading an immunotherapy program to help children overcome their food allergies. We discuss how immunology is reshaping lives and offering hope to many people with life-threatening food allergies.…

1
Building community for Black women in hockey: R. Renee Hess 33:08

for 18 weeks siden33:08

33:08

For R. Renee Hess, a chance encounter with Pittsburgh Penguins fans led to a lifelong passion for hockey. She has become a passionate advocate for Black women in hockey through education, representation and community building. Renee discusses her new book Blackness is a Gift I Can Give Her: On Race, Community and Black Women in Hockey and how she’s making hockey a safe space for Black women and girls.…

1
How to have healthy conversations: Aftab Erfan 33:35

for 19 weeks siden33:35

33:35

Quit the seemingly endless cycle of online outrage and unproductive arguments. Aftab Erfan is the executive director of the SFU Centre for Dialogue and she is passionate about constructive conflict resolution and helping people build their communication skills. We discuss the art of constructive dialogue and how we can build space for healthy conversations in our own lives.…

1
How I learned to live with anxiety: David A. Robertson 34:29

for 20 weeks siden34:29

34:29

On the outside, David A. Robertson has a loving family, a successful career as an author, and a platform to promote Indigenous perspectives, cultures and concerns. On the inside, he lives with “little monsters”: chronic, debilitating health anxiety and panic attacks accompanied, at times, by depression. David shares his mental health journey and his brand new book All the Little Monsters: How I Learned to Live with Anxiety . This episode contains a discussion of potentially distressing topics, such as suicidal ideation. If you or someone you know is struggling, help is available 24/7 by calling or texting 9-8-8.…

1
Reflecting on Indigenous Veterans Day: Clarence Wolfleg Sr. 23:44

for 21 weeks siden23:44

23:44

First Nations, Inuit and Métis people in Canada have a long tradition of military service. The challenges they faced often extended to their post-service life, as many Indigenous war veterans didn’t receive equal treatment compared to other veterans in Canada. Clarence Wolfleg Sr. is a deeply respected veteran and Elder from the Siksika Nation and he joins us to discuss his decades of work building financial and community support for Indigenous veterans.…

1
The intersection of medicine and inclusivity: Dr. Chika Stacy Oriuwa 30:58

for 22 weeks siden30:58

30:58

Dr. Chika Stacy Oriuwa dreamed of becoming a doctor her entire life. But as a psychiatry resident, Chika quickly learned that medical school and a medical career are not immune to systemic discrimination. She discusses her journey through medical school and residency, advocating for change and her new memoir: Unlike the Rest: A Doctor’s Story .…

1
The path to gender equality: Elizabeth Renzetti 36:52

for 23 weeks siden36:52

36:52

Why are women still fighting for equality in 2024? Elizabeth Renzetti is an award-winning journalist who has spent decades reporting on women’s rights in Canada. She shares her candid insights on what needs to change, the barriers women still face and why the fight is far from over. We also dive into Elizabeth’s new book What She Said: Conversations About Equality .…

1
The power of getting outside: Frank Wolf 28:36

for 24 weeks siden28:36

28:36

What does it take to live a life of constant adventure and exploration? Frank Wolf is one of Canada’s most prolific adventurers, trekking thousands of kilometres across the world’s wilderness every year. As a writer and filmmaker, Frank is also passionate about the power of storytelling to foster connection between people. He joins us to discuss his unconventional lifestyle, exciting expeditions and his new book Two Springs, One Summer: A Year Inside the Life of a Chronic Adventurer.…

1
The healing power of brotherly love: Manni and Reuben Coe 33:40

for 25 weeks siden33:40

33:40

When Reuben Coe sent his brother Manni a desperate text message during the peak of the pandemic, it sparked an extraordinary journey of rescue and recovery. After a year of living alone in care, Reuben was isolated and deeply depressed. Manni knew his brother needed help and the family came together to heal. Hear the inspiring story of one family's fight to save their loved one with Down syndrome, or "up syndrome" as Reuben prefers.…

1
Women who do too much: Tamu Thomas 27:57

for 26 weeks siden27:57

27:57

Is your endless to-do list keeping you from just enjoying life? Tamu Thomas wants women to reclaim a more balanced approach to work and life and let others feel good about pitching in. She shares her own journey with burnout and the social factors that make women more susceptible to overdoing it.

1
Decolonizing the classroom: Carolyn Roberts 26:47

for 27 weeks siden26:47

26:47

Carolyn Roberts is challenging the colonial foundations of Canada’s education system. As an Indigenous academic and educator, Carolyn has firsthand experience in the classroom. We explore the impacts of colonialism on curriculum, offer practical strategies for creating more inclusive and equitable learning environments, and discuss Carolyn’s new book Re-Storying Education: Decolonizing Your Practice Using a Critical Lens .…

1
Reclaiming the untold stories of Canada: Tanya Talaga 31:57

for 28 weeks siden31:57

31:57

For Tanya Talaga, memory is not just about the past. It’s a tool for survival and resistance. Remembering and honouring ancestors through stories ensures that their spirits and wisdom continue to guide future generations. Tanya reflects on how reclaiming Indigenous family histories opens the door to understanding the real, often untold, history of Canada.…

1
Finding hope in Indigenous-led conservation: Valérie Courtois 31:37

for 29 weeks siden31:37

31:37

Valérie Courtois is building a social movement for environmental conservation. For more than 10 years, she has been the executive director of the Indigenous Leadership Initiative and has been an advocate for Indigenous-led conservation. We discuss Valérie’s career, the importance of Canada’s boreal forests, and the role of conservation in truth and reconciliation.…

1
Supporting survivors of gender-based violence: Angela Marie MacDougall 28:56

for 30 weeks siden28:56

28:56

Coercive control—subtle, persistent abuse that manipulates and dominates victims—is being recognized as a serious form of abuse in Canada. Angela Marie MacDougall is the executive director of Battered Women’s Support Services and is helping women escape violent relationships. She joins us to share her thoughts on coercive control and how we can better support survivors of gender-based violence.…

1
Revisiting favourites: Finding your own state of calm with Dr. Ellen Choi 36:16

for 31 weeks siden36:16

36:16

1
How to raise compassionate sons: Ruth Whippman 32:57

for 32 weeks siden32:57