#59 - Open Workout 19.1 Recap!

Team Soul Podcast

We’re finally back with another episode of the team soul podcast. We know its been a while since you’ve heard from us but a while back Danny, Jando, Luis and myself all agreed that if we really didn’t have anything of substance to talk about, we wouldn’t record an episode just for the sake of recording. This week we sit down and talk about a few major changes coming to Crossfit Soul in way of our Saturday schedule and what it means for our clients. We also discuss the start of the open and the announcement of workout 19.1. Do you miss Dave Castro and all his announcement shenanigans? We do! What does this years open mean for us as a competitive program? What has it done for our general Crossfit clients? Is the open the same? Does it even matter anymore? Stay tuned to find out!

If you’re subscribed to our podcast, you might have noticed we started a second show called beats and breakdowns where Danny Jando Chip and JP discuss all things music. Be sure to give it a listen and let us know what you think!

Before we get into the show, we’ve got some reminders for you guys:

Our competitive CrossFit program, team soul training is in the thick of the Open and we’ll be gearing up for the Granite Games qualifier soon after. Visit www.teamsoultraining.com to get signed up for just $35/month. Use code soul podcast for 10% off your first month.

Team Soul Barbell is split into two independent programs: Olympic weightlifting and powerlifting. You can get access to both along with our private facebook group where you can post your videos for feedback and coaching for just $15/month. Again, use code soul podcast for 10% off your first month.

Check us out at www.teamsoultraining.com for more info on all of our online programs including our online handling and individual design for both barbell and CrossFit training.

We’ve got some discounts for you guys to take advantage of as well:

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Lastly, we ask that if you enjoy the show and you haven’t done so yet, hit the subscribe button and consider giving us a 5-star rating on iTunes as well as share it with your friends.