Sleep-related Anxiety And New Onset Insomnia Talking Sleep podcast

Artwork

Science Fitness Medicine AASM

Indhold leveret af AASM. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af AASM eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Talking Sleep « »
Sleep-related anxiety and new onset insomnia

2M ago 50:28

Del

MP3•Episode hjem

Indhold leveret af AASM. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af AASM eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We have long known about the bi-directional relationship between anxiety and insomnia. When I was a fellow, we were taught that treating the anxiety would treat the insomnia. Since that time, more data has emerged on the importance of treating insomnia. More recently, our guests have noticed a pattern of anxiety about insomnia that doesn’t always respond to traditional CBT-I and behavioral intervention. Here today to explore this further are Dr. Leisha Cuddihy, Dr. Sara Nowakowski, and Dr. Michael Grandner.

… continue reading

102 episoder

#Science #Fitness #Medicine #AASM

Artwork

Sleep-related anxiety and new onset insomnia

19 subscribers

published 2M ago

Del

MP3•Episode hjem

Indhold leveret af AASM. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af AASM eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We have long known about the bi-directional relationship between anxiety and insomnia. When I was a fellow, we were taught that treating the anxiety would treat the insomnia. Since that time, more data has emerged on the importance of treating insomnia. More recently, our guests have noticed a pattern of anxiety about insomnia that doesn’t always respond to traditional CBT-I and behavioral intervention. Here today to explore this further are Dr. Leisha Cuddihy, Dr. Sara Nowakowski, and Dr. Michael Grandner.

… continue reading

102 episoder

#Science #Fitness #Medicine #AASM

Kaikki jaksot

×

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Lyt til 500+ emner