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Summer Practice #8
Manage episode 418784443 series 3488279
Working backstroke turns today! Make sure your final stroke into the turn is propulsive, and that you use your core to initiate the somersault!
#aerobicswimming #backstroke #swimmingtechnique @liquiddeath
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
206 episoder
Manage episode 418784443 series 3488279
Working backstroke turns today! Make sure your final stroke into the turn is propulsive, and that you use your core to initiate the somersault!
#aerobicswimming #backstroke #swimmingtechnique @liquiddeath
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
206 episoder
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