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#110: How To Practice Mindfulness
Manage episode 355359618 series 3010615
Mindfulness increases your ability to make controlled, conscious, thoughtful decisions. Mindfulness skills teach you to slow down your mind, pay attention to all thoughts, feelings, and urges (without judgment).
Listen to this podcast of The Leading Abundance Coach in India, M.V. Priyank to discover more about Mindfulness.
163 episoder
Manage episode 355359618 series 3010615
Mindfulness increases your ability to make controlled, conscious, thoughtful decisions. Mindfulness skills teach you to slow down your mind, pay attention to all thoughts, feelings, and urges (without judgment).
Listen to this podcast of The Leading Abundance Coach in India, M.V. Priyank to discover more about Mindfulness.
163 episoder
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