#25 Coaches Conversations: Small Habits Big Changes with Kinsley Wojnarski

Stronger Healthier Happier

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3+ y ago 57:01

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In episode 25 we are thrilled to welcome our good friend, and coworker, Coach Kinsley to the podcast!

Kinsley has been at Rocked for over 8 years and has made some remarkable changes along the way. She has a vast amount of knowledge and expertise to share with people when it comes to living your best life. From overcoming adversity to implementing small habits, this episode with Kinsley is "da bomb" ;)

Hope you enjoy and thank you again for listening!

- Zack & Jenn

ps. We just hit the 5,000 download milestone and can't thank you enough for your support. Stay awesome!

@rockedcommunityfitness

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

60 episoder

#Fitness #Zack & Jenn McMillan #Jenn McMillan