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Ep. 79 – Our Current Nutrition Protocols

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Manage episode 279569991 series 2088446
Indhold leveret af STRONG ATHLETE LIFE. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af STRONG ATHLETE LIFE eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode we share what our current nutrition protocols look like based on our current lifestyles and training output. We get into some of the things we have changed over the years about our nutrition, as well as some of the staples that have remained a test of time. If you have any questions about eating to improve health, body composition and performance, chances are we answer them all in this episode, when to eat, what to eat, how much eat and more! Enjoy the show.

  continue reading

91 episoder

Artwork
iconDel
 
Manage episode 279569991 series 2088446
Indhold leveret af STRONG ATHLETE LIFE. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af STRONG ATHLETE LIFE eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode we share what our current nutrition protocols look like based on our current lifestyles and training output. We get into some of the things we have changed over the years about our nutrition, as well as some of the staples that have remained a test of time. If you have any questions about eating to improve health, body composition and performance, chances are we answer them all in this episode, when to eat, what to eat, how much eat and more! Enjoy the show.

  continue reading

91 episoder

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