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Indhold leveret af Cheri Augustine Flake, LCSW, Stress Therapy: Meditation, Stress Relief, Healthy Habits, and Mental Health. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cheri Augustine Flake, LCSW, Stress Therapy: Meditation, Stress Relief, Healthy Habits, and Mental Health eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Stress Therapy

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Manage series 2989956
Indhold leveret af Cheri Augustine Flake, LCSW, Stress Therapy: Meditation, Stress Relief, Healthy Habits, and Mental Health. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cheri Augustine Flake, LCSW, Stress Therapy: Meditation, Stress Relief, Healthy Habits, and Mental Health eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Are you stressed out? Overwhelmed? Over tired? Or, just… over…it?
Do you feel like you've tried all the things? Or, want to but you just aren’t sure how to get all those stress relievers into your life for real and for good?
It’s time to start…living…NOW!
Meet The Stress Therapist, Cheri Flake!
Stress Therapy with Cheri actually works! With Cheri, you’ll learn proven clinical methods (like meditation!) to help with any problem stress related: Anxiety, worry, attention problems, sleep trouble, emotional eating, even stress-related health issues…the list goes on and on…Cheri’s methods are accessible, practical, doable and for people just like you, living in the real world.
Cheri will show you what works, why it works and most importantly, how to get it all to work FOR you and how to keep it up, so you have new healthy habits that last a lifetime AND help you become the best you ever!
Stress Therapy with Cheri means that you are about to benefit from her 25+ years of working in mental health. That means all of the clients that have sat in her seat for psychotherapy, the workshop attendees that have sat in her audience over all those years and the participants that have come to her numerous meditation and yoga retreats: This is not a head nod with platitudes! This is real guidance, with real results, in real time for real people.
Cheri is absolutely unlike any therapist, meditation teacher or hypnotherapist you have ever encountered. Hailed as the THE Stress Therapist and fondly, "Dolly Parton meets the Dalai Lama," in a fun, humorous way, you'll learn not only how to meditate and keep it up, but also practical tips on how to get better at stress, stay motivated and focused so you can work on creating healthy habits and happy living.
You deserve this, believe me it’s time…
So, have a seat and listen up because here comes The Stress Therapist! And your Stress Therapy session is about to begin…right NOW!
www.thestresstherapist.com
  continue reading

117 episoder

Artwork

Stress Therapy

updated

iconDel
 
Manage series 2989956
Indhold leveret af Cheri Augustine Flake, LCSW, Stress Therapy: Meditation, Stress Relief, Healthy Habits, and Mental Health. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cheri Augustine Flake, LCSW, Stress Therapy: Meditation, Stress Relief, Healthy Habits, and Mental Health eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Are you stressed out? Overwhelmed? Over tired? Or, just… over…it?
Do you feel like you've tried all the things? Or, want to but you just aren’t sure how to get all those stress relievers into your life for real and for good?
It’s time to start…living…NOW!
Meet The Stress Therapist, Cheri Flake!
Stress Therapy with Cheri actually works! With Cheri, you’ll learn proven clinical methods (like meditation!) to help with any problem stress related: Anxiety, worry, attention problems, sleep trouble, emotional eating, even stress-related health issues…the list goes on and on…Cheri’s methods are accessible, practical, doable and for people just like you, living in the real world.
Cheri will show you what works, why it works and most importantly, how to get it all to work FOR you and how to keep it up, so you have new healthy habits that last a lifetime AND help you become the best you ever!
Stress Therapy with Cheri means that you are about to benefit from her 25+ years of working in mental health. That means all of the clients that have sat in her seat for psychotherapy, the workshop attendees that have sat in her audience over all those years and the participants that have come to her numerous meditation and yoga retreats: This is not a head nod with platitudes! This is real guidance, with real results, in real time for real people.
Cheri is absolutely unlike any therapist, meditation teacher or hypnotherapist you have ever encountered. Hailed as the THE Stress Therapist and fondly, "Dolly Parton meets the Dalai Lama," in a fun, humorous way, you'll learn not only how to meditate and keep it up, but also practical tips on how to get better at stress, stay motivated and focused so you can work on creating healthy habits and happy living.
You deserve this, believe me it’s time…
So, have a seat and listen up because here comes The Stress Therapist! And your Stress Therapy session is about to begin…right NOW!
www.thestresstherapist.com
  continue reading

117 episoder

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