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Indhold leveret af Steven Cuthbert. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Steven Cuthbert eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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#297 Max Coleman

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Manage episode 434396734 series 3283847
Indhold leveret af Steven Cuthbert. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Steven Cuthbert eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

For this week's episode it was great to be joined by researcher and a lover of all thing's science, muscles and cooking, Max Coleman.

Combining his experience of researching and his science knowledge when it comes to training, as well as training himself and his clients, it was great to speak all things muscle building with Max

In this chat, as well as a lot more topics and tangents, we covered:

  • Range of motion and why does that differ between powerlifters and bodybuilders

  • The impact of range of motion on muscle building

  • Different intensity strategies for muscle building

Follow Max via the following links:

👉 @coleman.et.al

Follow Coach Cuthbert via the following links:

👉@coach_cuthbert

👉@strength_chat

👉 Strength Chat Podcast

  continue reading

141 episoder

Artwork

#297 Max Coleman

Strength Chat

published

iconDel
 
Manage episode 434396734 series 3283847
Indhold leveret af Steven Cuthbert. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Steven Cuthbert eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

For this week's episode it was great to be joined by researcher and a lover of all thing's science, muscles and cooking, Max Coleman.

Combining his experience of researching and his science knowledge when it comes to training, as well as training himself and his clients, it was great to speak all things muscle building with Max

In this chat, as well as a lot more topics and tangents, we covered:

  • Range of motion and why does that differ between powerlifters and bodybuilders

  • The impact of range of motion on muscle building

  • Different intensity strategies for muscle building

Follow Max via the following links:

👉 @coleman.et.al

Follow Coach Cuthbert via the following links:

👉@coach_cuthbert

👉@strength_chat

👉 Strength Chat Podcast

  continue reading

141 episoder

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