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#255 Dan Pope

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Manage episode 358989299 series 3283847
Indhold leveret af Steven Cuthbert. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Steven Cuthbert eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this week's episode I was joined by Physical Therapist and the Owner of Fitness Pain Free, Dan Pope. There can be a culture when it comes to injuries that certain movements are just avoided when they happen. This isn’t always the best practice when thinking about long term movement. Therefore, in this episode, we chatted about Dan's approach to movement when injured, the language used when talking about injuries, as well as busting some common myths. You can follow Dan via the following links: Instagram: https://www.instagram.com/fitnesspainfree/?hl=en Website: https://fitnesspainfree.com/ You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/ Leave a 5* review: https://podcasts.apple.com/gb/podcast/strength-chat/id1457822057
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144 episoder

Artwork

#255 Dan Pope

Strength Chat

published

iconDel
 
Manage episode 358989299 series 3283847
Indhold leveret af Steven Cuthbert. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Steven Cuthbert eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this week's episode I was joined by Physical Therapist and the Owner of Fitness Pain Free, Dan Pope. There can be a culture when it comes to injuries that certain movements are just avoided when they happen. This isn’t always the best practice when thinking about long term movement. Therefore, in this episode, we chatted about Dan's approach to movement when injured, the language used when talking about injuries, as well as busting some common myths. You can follow Dan via the following links: Instagram: https://www.instagram.com/fitnesspainfree/?hl=en Website: https://fitnesspainfree.com/ You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/ Leave a 5* review: https://podcasts.apple.com/gb/podcast/strength-chat/id1457822057
  continue reading

144 episoder

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