Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Indhold leveret af Steven Cuthbert. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Steven Cuthbert eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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#249 Sophia Harris
MP3•Episode hjem
Manage episode 355006152 series 3283847
Indhold leveret af Steven Cuthbert. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Steven Cuthbert eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this weeks Strength Chat I was joined a award winning nutritionist, personal trainer, and online coach, Sophia Harris. Sophia puts some awesome content and information out there and answers a lot of questions about nutrition that people struggle with. Now we’re in February and the January motivation may be dropping off, we chatted about why and how nutrition is such a minefield, what to do with nutrition beyond just eating protein and vegetables, as well as the best way to overcome common mistakes. You can follow Sophia via the following links: Instagram: https://www.instagram.com/sophia_apollo_nutrition/?next=%2Fapollo_nutrition%2F Website: https://apollonutrition.co.uk/ You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/ Leave a 5* review: https://podcasts.apple.com/gb/podcast/strength-chat/id1457822057
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144 episoder
MP3•Episode hjem
Manage episode 355006152 series 3283847
Indhold leveret af Steven Cuthbert. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Steven Cuthbert eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this weeks Strength Chat I was joined a award winning nutritionist, personal trainer, and online coach, Sophia Harris. Sophia puts some awesome content and information out there and answers a lot of questions about nutrition that people struggle with. Now we’re in February and the January motivation may be dropping off, we chatted about why and how nutrition is such a minefield, what to do with nutrition beyond just eating protein and vegetables, as well as the best way to overcome common mistakes. You can follow Sophia via the following links: Instagram: https://www.instagram.com/sophia_apollo_nutrition/?next=%2Fapollo_nutrition%2F Website: https://apollonutrition.co.uk/ You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/ Leave a 5* review: https://podcasts.apple.com/gb/podcast/strength-chat/id1457822057
…
continue reading
144 episoder
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