Mindfulness: Making a Difference in the World | Eric Wilden
MP3•Episode hjem
Manage episode 312705028 series 3242629
Indhold leveret af Stories from the Run and Peter Schwinge. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stories from the Run and Peter Schwinge eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
I hope everyone is staying healthy and sound. This episode was record at the beginning of February and our guest takes a Buddhist-based approach to cultivate mindfulness through the practice of running - which included falling asleep during an ultra-marathon. You might want to check out his site and his meditations especially during these times to help you focus on what’s important and feel more at ease. We're gonna call this one #luciddreaming #mindfulness.
…
continue reading
21 episoder