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Stress, Digestion and Immune Support-Get Ready for the Holiday Season
Manage episode 311496037 series 3131506
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This year, the holiday season is going to be very different.
Dr. Gary discusses:
- Stress-dealing with social distancing during the holiday season and the effect stress has on our immune system
- Digestion: eating foods we usually do not eat can cause problems and has a direct effect on our immune system
- Immune Support: even with masks and social distancing, immune support is essential.
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